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A Recipe to Remember

Reduce Dementia Risk - With The Mediterranean Diet

The Mediterranean Diet: A Promising Approach to Reduce Dementia Risk

New research suggests the Mediterranean diet may help reduce dementia risk, particularly for those with genetic predispositions. A recent study found that high adherence to this diet was associated with an 11% lower risk of overall dementia and a 27% reduced risk of Alzheimer’s disease. Here’s why these findings are significant

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Coping with Caregiver Burden

Understanding and Coping with Caregiver Burden in Dementia Care

Drowning in stress while caring for a loved one with dementia? You’re not alone. A shocking 71% of caregivers face intense burden, but there’s hope. Uncover the hidden link between anticipatory grief and burnout, and master five game-changing strategies for coping with caregiver burden. Your journey to resilience begins here.

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Dementia Caregivers

Understanding the Role of Dementia Caregivers

Dementia caregivers occupy a pivotal role in managing the daily challenges faced by individuals with dementia. Tasked with navigating the complexities of cognitive decline, they provide essential support encompassing personal care, emotional guidance, and cognitive stimulation. Their commitment underpins the quality of life for those they assist, underscoring the need for comprehensive caregiver resources and training.

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