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Popular Posts:

Reduce Dementia Risk - With The Mediterranean Diet

The Mediterranean Diet: A Promising Approach to Reduce Dementia Risk

New research suggests the Mediterranean diet may help reduce dementia risk, particularly for those with genetic predispositions. A recent study found that high adherence to this diet was associated with an 11% lower risk of overall dementia and a 27% reduced risk of Alzheimer’s disease. Here’s why these findings are significant

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Coping with Caregiver Burden

Understanding and Coping with Caregiver Burden in Dementia Care

Drowning in stress while caring for a loved one with dementia? You’re not alone. A shocking 71% of caregivers face intense burden, but there’s hope. Uncover the hidden link between anticipatory grief and burnout, and master five game-changing strategies for coping with caregiver burden. Your journey to resilience begins here.

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